In the realm of professional growth, there’s a word that often creeps into conversations, a word that encapsulates the frustrations and challenges faced by many – “STUCK.” “I am stuck in my career” is a common refrain among professionals striving to make progress. However, what might seem like a harmless expression is actually more detrimental than one might realise.
The dictionary meaning of the word “stuck” is – being unable to move forward. Consider this: If you repeatedly affirm to yourself and others that you’re “stuck,” you inadvertently signal to your mind that progress is unattainable. The concept is simple yet profound—our minds cannot differentiate between reality and imagination. So, if you consistently reiterate that you’re “stuck,” your mind perceives this as a command, hindering your ability to take the necessary actions for advancement.
‘You become what you think about’ – Earl Nightingale
Research has shown that the words we use not only reflect our mindset but also have a direct impact on our actions and outcomes. Continuously vocalising being “stuck” in your career can create a mental barrier that obstructs the path to progress. Your mind gets wired to believe this narrative, making it more challenging to break free from the perceived confinement.
Instead of being fixated on the idea of being “stuck,” it’s crucial to reframe your vocabulary and, subsequently, your mindset. A subtle shift in your language can create a significant difference in your approach to career challenges and opportunities.
So what’s the alternative?
Rather than saying “I am stuck,” consider expressing your circumstances differently. For instance:
“I am facing a temporary challenge in my career.” “I am exploring new paths to progress in my career.” “I am in a phase of transition in my professional journey.”
By replacing the term “stuck” with more proactive, forward-looking language, you open up the possibility of change and growth. This alteration in your verbal landscape not only reframes your mindset but also empowers you to seek solutions and take action to move beyond the perceived barriers.
So commit to yourself that you will STOP using the word “STUCK” and throw it out of the window (read your vocabulary) completely and make great progress!
Best wishes for your career progress!
Sarabjeet Sachar
Founder & CEO, Aspiration, Seasoned Career Coach
P.S: Let’s chat for 1:1 Career Coaching